This Sunday, 23 March 2025, the Mother City will once again host the thrilling RSAWEB Cape Town Triathlon. After a one-year hiatus, this iconic event is back, combining the beauty of Cape Town’s Atlantic Seaboard with the endurance and spirit of athletes from around the world. Residents and spectators are encouraged to take note of event-day logistics to ensure a smooth and enjoyable experience for all.
A Triathlon Like No Other
The third edition of the Cape Town Triathlon will take participants on an unforgettable journey through some of the city’s most stunning landscapes. The race begins with a swim in the sparkling waters of Granger Bay, followed by a cycle along the scenic Atlantic Seaboard from the Grand Beach Café to Bantry Bay. The final leg is a run through the lush Green Point Urban Park, offering a perfect blend of urban and natural beauty.
Athletes can choose between two distances:
- Standard Distance: 1500m swim, 40km cycle, and 10km run.
- Sprint Distance: 750m swim, 20km cycle, and 5km run.
Alderman JP Smith, Mayoral Committee Member for Safety and Security, expressed his excitement about the event’s return: “We are thrilled to welcome the Cape Town Triathlon back to our streets and coastline. This event is a true test of endurance, set against the backdrop of our city’s breathtaking natural beauty. It’s a fantastic opportunity to showcase Cape Town as a world-class destination for both sport and tourism.”
Road Closures and Event Logistics
To ensure the safety of participants and spectators, several roads in the Green Point Precinct, Granger Bay, Mouille Point, and Sea Point will be temporarily closed. A detailed list of road closures and alternative routes can be found here: https://bit.ly/3Y1J3ZP.
Residents and visitors are advised to plan their travel accordingly and consider using public transport or carpooling to minimise congestion.
Join the Celebration
The Cape Town Triathlon is more than just a race—it’s a celebration of fitness, community, and the unique charm of the Mother City. Spectators are encouraged to line the routes, cheer on the athletes, and soak up the vibrant atmosphere.
Don’t miss this opportunity to witness Cape Town’s natural beauty and sporting spirit come alive. Whether you’re a participant, spectator, or simply a lover of the outdoors, the Cape Town Triathlon promises an unforgettable experience for all.